peri/menopause doula    

“Breaking down barriers and welcoming women into a conversation that has long been in the shadows, Allison is a gifted and inspirational guide into menopause. With her incredible kindness, sparkling humour, and wealth of knowledge, Allison supports women to find a positive path through this transformational time of life.”

-Erin P.

“Allison has been an incredibly informed guide to me. As a counsellor, I see the need for supportive companionship along the perimenopause and menopausal journey. Allison not only has a way of making her knowledge accessible, she also brings curiosity and care to these important conversations.”

-Tracy W.

“Allison’s knowledge and support was an integral part of my medical issue getting resolved. She provided me with in-depth information as well as encouragement to ask my doctors more questions and not be dismissed by them. Thank you so much, Allison!”

-Helen C.

“I have had the pleasure of working with Allison, and she has helped me to understand what my body is currently going through in this stage of my life. She has done an excellent job at providing me with valuable tips, and at guiding me on what to ask my doctor. If it were not for her knowledge and support, I would be otherwise lost navigating this perimenopause/menopause journey.”

-Charise R.

“Allison supported me as I was figuring out my menopausal symptoms. She provided lots of information as well as suggestions about what to talk to my doctor about. When I ran into an issue, her trouble-shooting helped me resolve it. If you need knowledgeable support through your transition, I highly recommend working with her.”

-Heather S.